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Healthy eating | Shihan Paul | 5 | 2636 |
December 11, 2011, 02:44:06 PMby Nusrut Ali |
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Oxford Half Marathon! | Nusrut Ali | 1 | 247 |
October 03, 2011, 05:27:08 PM by Nusrut Ali |
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Strength Building « 1 2 3 4 » | Fish | 48 | 15518 |
June 14, 2011, 12:50:10 PM by Fraser |
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Circuit Training | shodan_guy | 0 | 297 |
June 10, 2011, 12:57:44 PM by shodan_guy |
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Could i lose 1-2 pounds a week by doing this? | pzqwpo | 3 | 2567 |
May 30, 2009, 11:33:43 AM by Shihan Paul |
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best way to lose it! Weight That is ! « 1 2 3 4 » | U-Neek1 | 52 | 18991 |
August 11, 2008, 02:55:36 PM by Death |
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Conditioning? « 1 2 » | eyetie1 | 28 | 9895 |
July 17, 2008, 12:42:47 AM by Shihan Paul |
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Working on Abs/Boxing | Xiaoyun | 14 | 4996 |
June 26, 2007, 12:09:59 PM by Xiaoyun |
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newbie to karate to get fit any suggestions | bungle30 | 2 | 2921 |
July 27, 2006, 10:00:50 AM by funky |
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