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  Subject Started by Replies Views Last post
Old faces of OKA Shihan Paul 8 7778 Last post February 13, 2013, 10:37:07 AM
by Shihan Paul
What part of Karate Training Do you like More Of ? « 1 2 » NAXUS 26 21609 Last post June 16, 2011, 03:19:46 PM
by Shihan Paul
Hello guys :) jonbagle 2 3022 Last post June 06, 2011, 01:46:43 PM
by Shihan Paul
Shihan's Gallery! & Kata's on DVD ?? « 1 2 » NAXUS 23 17755 Last post November 13, 2010, 11:50:06 PM
by Shihan Paul
Sparring ! « 1 2 3 4 » NAXUS 46 31027 Last post September 15, 2010, 12:05:51 PM
by himani
KATA NAXUS 7 8302 Last post March 09, 2010, 10:44:33 AM
by Shihan Paul
Goju reference book Duncan Thikett 9 9717 Last post March 09, 2010, 10:38:39 AM
by Shihan Paul
Seminar? Jewels 2 4423 Last post April 29, 2009, 08:26:43 AM
by Shihan Paul
Come up and train up the north!! jamie 1 4986 Last post September 27, 2008, 06:01:37 AM
by Jewels
BBQ Fish 5 6669 Last post August 19, 2008, 06:17:07 PM
by Shihan Paul
Saturday seminar welcome jamie 1 3885 Last post April 21, 2008, 06:08:33 PM
by Shihan Paul
BBL seminar Fish 1 4027 Last post April 20, 2008, 05:58:26 PM
by Shihan Paul
japan 08 come and share ideas Chris 14 10664 Last post March 31, 2008, 12:08:56 AM
by Shihan Paul
Pre-gradings & gradings tzuki 1 3765 Last post March 31, 2008, 12:05:40 AM
by Shihan Paul
Logo badges tzuki 4 5080 Last post March 23, 2008, 03:54:29 PM
by KWAI CHANG
Japan Seminars and Tournament 2008 Shihan Paul 0 4043 Last post November 17, 2007, 01:03:47 PM
by Shihan Paul
Lowering weight,breathing tips. shotofook 1 3797 Last post August 17, 2007, 01:13:55 PM
by Shihan Paul
NEW TO KARATE bungle30 6 6938 Last post September 27, 2006, 10:39:39 AM
by Shihan Paul
Testimonials, new site functionality. Fraser 0 3754 Last post September 22, 2006, 01:27:39 AM
by Fraser
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