- May 18, 2012, 12:14:36 PM
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Welcome to the OKA forum!
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Old faces of OKA | Shihan Paul | 7 | 2140 |
February 07, 2012, 03:15:27 PMby Shihan Paul |
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What part of Karate Training Do you like More Of ? « 1 2 » | NAXUS | 26 | 9862 |
June 16, 2011, 03:19:46 PM by Shihan Paul |
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Hello guys :) | jonbagle | 2 | 639 |
June 06, 2011, 01:46:43 PM by Shihan Paul |
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Shihan's Gallery! & Kata's on DVD ?? « 1 2 » | NAXUS | 23 | 10269 |
November 13, 2010, 11:50:06 PM by Shihan Paul |
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Sparring ! « 1 2 3 4 » | NAXUS | 46 | 18416 |
September 15, 2010, 12:05:51 PM by himani |
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KATA | NAXUS | 7 | 4985 |
March 09, 2010, 10:44:33 AM by Shihan Paul |
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Goju reference book | Duncan Thikett | 9 | 5815 |
March 09, 2010, 10:38:39 AM by Shihan Paul |
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Spreading The Word!! | NAXUS | 7 | 5990 |
May 21, 2009, 10:05:34 AM by Shihan Paul |
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Seminar? | Jewels | 2 | 2501 |
April 29, 2009, 08:26:43 AM by Shihan Paul |
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Come up and train up the north!! | jamie | 1 | 2603 |
September 27, 2008, 06:01:37 AM by Jewels |
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BBQ | Fish | 5 | 3674 |
August 19, 2008, 06:17:07 PM by Shihan Paul |
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Saturday seminar welcome | jamie | 1 | 2095 |
April 21, 2008, 06:08:33 PM by Shihan Paul |
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BBL seminar | Fish | 1 | 1955 |
April 20, 2008, 05:58:26 PM by Shihan Paul |
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japan 08 come and share ideas | Chris | 14 | 4807 |
March 31, 2008, 12:08:56 AM by Shihan Paul |
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Pre-gradings & gradings | tzuki | 1 | 1842 |
March 31, 2008, 12:05:40 AM by Shihan Paul |
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Logo badges | tzuki | 4 | 2469 |
March 23, 2008, 03:54:29 PM by KWAI CHANG |
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Japan Seminars and Tournament 2008 | Shihan Paul | 0 | 2367 |
November 17, 2007, 01:03:47 PM by Shihan Paul |
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Lowering weight,breathing tips. | shotofook | 1 | 1955 |
August 17, 2007, 01:13:55 PM by Shihan Paul |
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NEW TO KARATE | bungle30 | 6 | 4121 |
September 27, 2006, 10:39:39 AM by Shihan Paul |
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Testimonials, new site functionality. | Fraser | 0 | 1946 |
September 22, 2006, 01:27:39 AM by Fraser |
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